Dress and Equipment

This page contains information and rules for the event.

Dress

All competitors must wear and carry suitable clothing. Shorts and T-shirts may be worn provided waterproof and windproof clothing is carried. NB: Denim jeans are not considered to be suitable trousers.

Foot Wear

No training shoes. Those wearing training shoes will not be allowed to start.

Equipment

Each team member must carry the following equipment:-

All forms of satellite navigation system are prohibited!

All clothing and equipment must be carried in a suitable rucksack with shoulder straps. 'Bum Bags' are not allowed.

Refreshments En Route

There are no refreshments provided on the course.

Competitors drawing water from hillside streams must take obvious precautions when doing so.

Hot and cold drinks are provided without charge at the finish.

Equipment List - Download and Print

For your convenience a printable version of this page is available for download here:

Click to Download! Equipment List version 11/06 (File size: 27 KB)